Negative thoughts can be overwhelming, but look up for inspiration. Your mind is the sky, and your thoughts and emotions are the passing clouds. It doesn't matter if those thoughts are positive or negative; they are always temporary. With enough time, they pass, and new ones drift in.
Bright and shiny, this sterling silver ring will remind you to allow negative thoughts to float away as clouds in the sky. Don't force or push, but only observe your mind. The delicate outer rings allow for an easy spin, without too much noise.